Amy Barnes Individual Sessions


Amy offers individual 75 and 90 minute sessions, which are specifically designed with regard to the unique needs and wholistic well being of the client. These sessions can be one time appointments or ongoing, depending on what is in the best interest of the individual. Amy draws on her experience as a body centered psychotherapist, group leader, intuitive, and long time yoga instructor. Some common themes that bring people into session with her are:
Low energy Depressed mood Lack of meaning and purpose in one's life Longing for a felt sense of being connected to Source/Spirit Customized yoga & pranayama practice Energy healing body work Longing for higher levels of creative expression in one's daily life Meditation instruction/guidance…both silent and dynamic Self care/nourishment issues Befriending one's own sound/voice