Yoga

(Watch the Earth Day video at the end of the post!) The trees in the TN forest are worth saving!  The Earth deserves tender loving care.  So do we. We do our very best, day in and day out, to be our “natural” kind and compassionate selves. So…we practice. Gray Bear Yoga Retreat Lodge continues…

Each morning, like this one, I sit to connect inside.  I open and receive the gift of this breath, this silence, these sacred sounds, into this body, into this pain and this pleasure. I am grateful. I remember who I am, at least for a nano second, then into the next forgetting. The way of…