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INDIVIDUAL SESSIONS

One-on-One Sessions

I offer individual 75- and 90-minute sessions that are specifically designed with regard to the unique needs and wholistic well being of the client. These sessions can be one-time appointments or ongoing, depending on what is in the best interest of the individual. I draw on my experience as a body centered psychotherapist, group leader, intuitive, and long time yoga instructor. Some common themes that bring people into session with me are:

Low energy
Depressed mood
Lack of meaning and purpose in one’s life
Longing for a felt sense of being connected to Source/Spirit
Customized yoga & pranayama practice
Energy-healing body work
Longing for higher levels of creative expression in one’s daily life
Meditation instruction/guidance … both silent and dynamic
Self care/nourishment issues
Befriending one’s own sound/voice

HEAL YOURSELF WITH HEART-CENTERED PRACTICE

Let me help you reclaim your sense of self and connection.

Contact Me for a Session

Have questions? Ask me here.